Anger Management for Everyone by Raymond Chip Tafrate PDF Download
Download Anger Management for Everyone by Raymond Chip Tafrate PDF Free. The “Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life” is a great book that contains some wonderful tips on controlling and understanding the anger.
Description of Anger Management for Everyone by Raymond Chip Tafrate PDF
The “Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life” is a charming book if you want to help people who have anger problems. Raymond Chip Tafrate PhD and Howard Kassinove PhD ABPP are the authors of this book. This is a great book to help you understand your anger better and to give you ways to manage it. This is a very practical guide to two things first, understanding what anger is, and second, managing it in a way that minimizes its destructive potential. Whether you have anger issues yourself, or you work, counsel, or live with people who do, this book contains insights and approaches that can probably help. While the idea of “seven proven ways to control anger” sounds like marketing hype (and to some extent probably is), the truth is that the methods the Raymond Chip Tafrate and Howard Kassinove describe making sense.
The trick, of course, as the authors point out, is practice and realistic expectations. You don’t have to be a raging, frothing, anger machine to benefit from this book. If you ever get even moderately angry and wish you didn’t, take a look and see if there might be something here for you. This book provides an easy and logical step by step process to help anyone and everyone manage their anger constructively. Overall, a helpful book filled with many explanations and techniques to help you appropriately deal with your anger.
Detail About Anger Management for Everyone by Raymond Chip Tafrate PDF
- Name: Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life
- Authors: Raymond Chip Tafrate, Howard Kassinove PhD ABPP
- ISBN: 1886230838
- Language: English
- Genre: Parenting Emotions & Feelings
- Format: PDF/ePub
- Size: 3 MB
- Pages: 272
- Price: Free
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