How to Fight by Thich Nhat Hanh PDF Download
Download How to Fight by Thich Nhat Hanh PDF eBook free. The “How to Fight (Mindfulness Essentials)” is a beautiful little book with really useful mind-fullness methods.
Description of How to Fight by Thich Nhat Hanh PDF
The “How to Fight (Mindfulness Essentials)” is a perfect book which helps you refocus one’s attitude regarding interpersonal and intrapersonal conflicts. Thich Nhat Hanh is the author of this book. This is a great book that everyone should read. It teaches you how to communicate and be compassionate and to do it in the best ways possible. This book has soothing, intimate prose. It helps you refocus one’s attitude regarding interpersonal and intra-personal conflicts and learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice.
This time Nhat Hanh brings his signature clarity, compassion, and humour to the ways we act out in anger, frustration, despair, and delusion. In brief, meditations accompanied by whimsical sum-ink drawings, Thich Nhat Hanh instruct us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. In short, it is a perfect little pocket book packed with metaphorically and common sense wisdom.
Detail About How to Fight by Thich Nhat Hanh PDF
- Name: How to Fight (Mindfulness Essentials)
- Author: Thich Nhat Hanh
- ISBN: 1941529860
- Language: English
- Genre: Parenting Emotions & Feelings
- Format: PDF
- Size: 10 MB
- Pages: 128
- Price: Free
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