The Overweight Mind by Jay Nixon PDF Download
Download The Overweight Mind by Jay Nixon PDF free. “The Overweight Mind: The Undeniable Truth behind Why You’re Not Losing Weight” is an interesting book if you are considering weight loss surgery.
Description of The Overweight Mind by Jay Nixon PDF
“The Overweight Mind: The Undeniable Truth behind Why You’re Not Losing Weight” is a great book for anyone interested in weight loss. Jay Nixon is the author of this book. This book is a must-read for anyone who has tried to lose weight in the past and has not succeeded. It’s really all about your mindset. It’s about changing your mindset to help you live your best. If things aren’t as rosy as you would like them to be, you’re not alone. For decades, the health and fitness industry has been promising you riches but giving you pocket change. You’ve probably run into things like, “Lose 20 pounds in 20 days,” “Guaranteed 6-pack in 6 weeks,” and “Drop three dress sizes in 4 weeks” these are just some of the sneaky slogans that are syphoning away valuable health dollars, sometimes right before your very eyes, air stream fitness programs have one major flaw, they only address one part of the greater health equation. It’s all physical, with little variation, just move a little more, eat a little less, and you’will be on your way to a huge health jackpot.
The biggest mistake made in the pursuit of better health is not using your mind to the fullest. The human mind has far more to do with weight loss and developing a healthier lifestyle than it may seem at first glance. That’s exactly what this book will help you understand. The very thoughts that buzz noisily around your mind are slowly devouring your chances at being thin. The everyday words you say are adding pounds and inches. The mindset you build or disassemble affects your physical health.
Detail About The Overweight Mind by Jay Nixon PDF
- Name: The Overweight Mind: The Undeniable Truth behind why you’re Not Losing Weight
- Author: Jay Nixon
- ISBN: 1545040729
- Language: English
- Genre: Weight Maintenance Diets
- Format: PDF
- Size: 1 MB
- Pages: 154
- Price: Free
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