Beautiful From Within by D. Lewis PDF Download
Download Beautiful From Within by D. Lewis PDF free. The “Beautiful From Within” is a great book which is full of practical information regarding the link between nutrition and beauty.
Description of Beautiful From Within by D. Lewis PDF
The “Beautiful From Within” is an amazing book, if you want to increase your beauty. D. Lewis is the author of this book. This book is inspiring and informative and should be every woman’s guide for optimal nutrition to help her look her best. Beautiful from Within: The Surprising Power of Nutrition for Hair, Skin, and Nails is a clearly written, empowering book on the important role of nutrition for healthy and beautiful hair, skin, and nails. The roles of specific “beauty foods” and key supplements are clearly explained.
Separate chapters on hair, skin, and nails helpfully give many specific hints and tips. There are also chapters on anti-ageing and weight loss as well as holistic beauty. Some examples of valuable and useful information include Keratin, the main protein in hair is composed largely of sulfur-containing amino acids. Eggs are one of the best food sources of these important amino acids. Collagen, the most important “beauty molecule” in the body is dependent upon vitamin C for its creation in the body. In fact, the book tells, if you eat healthy good foods, you will feel healthy and look great.
Detail About Beautiful From Within by D. Lewis PDF
- Name: Beautiful From Within
- Author: D. Lewis
- ISBN: 1508526109
- Language: English
- Genre: Grooming
- Format: PDF/ePub
- Size: 1 MB
- Pages: 132
- Price: Free
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