Unfuck Your Brain by Faith Harper ePub Download

March 30, 2022 Personal Growth

Unfuck Your Brain by Faith Harper Download PDF eBook free. “Unfuck Your Brain” is a remarkable self-development book that is now available for download in PDF and ePub format.

Unfuck Your Brain by Faith Harper Summary

“Unfuck Your Brain” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

“A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide Our brains do their best to help us out, but every so often they can be real assholes – having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes – especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).”

Details About Unfuck Your Brain by Faith Harper

Book Title & Author: Unfuck Your Brain by Faith Harper
Publish Date: 2022
Language: English
Genre: Self Development
Format: PDF/ePub
Size: 1 MB
Price: Free
ASIN: B07BBY85JY

Unfuck Your Brain by Faith Harper PDF Download

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ePub