The Cow in the Parking Lot by Leonard Scheff ePub Download

April 15, 2022 Personal Growth

The Cow in the Parking Lot by Leonard Scheff Download PDF eBook free. “The Cow in the Parking Lot: A Zen Approach to Overcoming Anger” is a remarkable self-development book that is now available for download in PDF and ePub format.

The Cow in the Parking Lot by Leonard Scheff Summary

“The Cow in the Parking Lot: A Zen Approach to Overcoming Anger” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

“Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop Shceff created, The Cow in the Parking Lot shows how anger is based on unmet demands, from the reasonable (we want love from our partner) to the irrational (we want respect from a total stranger) to the impossible (we want someone to fix everything in our life).

The authors show how, once we identify our real unmet demands, we can dissolve the anger. The same is true for our “buttons”—once we understand them, we can defuse what happens when they’re pushed.”

Details About The Cow in the Parking Lot by Leonard Scheff

Book Title & Author: The Cow in the Parking Lot by Leonard Scheff
Publish Date:(June 24, 2010)
Language: English
Genre: Self Development
Format: PDF/ePub
Size: 1 MB
Price: Free
ISBN:978-0761158158

The Cow in the Parking Lot by Leonard Scheff PDF Download

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