Self-Compassion by Dr. Kristin Neff ePub Download

April 1, 2022 Personal Growth

Self-Compassion by Dr. Kristin Neff Download PDF eBook free. “Self-Compassion: The Proven Power of Being Kind to Yourself” is a remarkable self-development book that is now available for download in PDF and ePub format.

Self-Compassion by Dr. Kristin Neff Summary

“Self-Compassion: The Proven Power of Being Kind to Yourself” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

“Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.”

Details About Self-Compassion by Dr. Kristin Neff

Book Title & Author: Self-Compassion by Dr. Kristin Neff
Publish Date: 2022
Language: English
Genre: Self Development
Format: PDF/ePub
Size: 1 MB
Price: Free
ISBN:978-0061733529

Self-Compassion by Dr. Kristin Neff PDF Download

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