Nothing Much Happens by Kathryn Nicolai ePub Download

Nothing Much Happens by Kathryn Nicolai Download PDF eBook free. “Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep” is a remarkable self-development book that is now available for download in PDF and ePub format.

Nothing Much Happens by Kathryn Nicolai Summary

“Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

Nothing Much Happens by Kathryn Nicolai

“Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer.

Nothing Much Happens by Kathryn Nicolai

 

Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You’ll also find 16 new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.”

Details About Nothing Much HappensĀ 

  • Book Title & Author: Nothing Much Happens by Kathryn Nicolai
  • Publish Date: October 06, 2020
  • Language: English
  • Genre: Self Development
  • Format: PDF/ePub
  • Size: 1 MB
  • Price: Free
  • ASIN: B086685K5K

Nothing Much Happens PDF Download

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