Love Me, Don’t Leave Me by Michelle Skeen ePub Download

April 1, 2022 Personal Growth

Love Me, Don’t Leave Me by Michelle Skeen Download PDF eBook free. “Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships” is a remarkable self-development book that is now available for download in PDF and ePub format.

Love Me, Don’t Leave Me by Michelle Skeen Summary

“Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

“Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood―fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.

These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors―deeply entrenched and automatic behaviors rooted in childhood experiences and fears―can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.”

Details About Love Me, Don’t Leave Me by Michelle Skeen

Book Title & Author: Love Me, Don’t Leave Me by Michelle Skeen
Publish Date: 2022
Language: English
Genre: Self Development
Format: PDF/ePub
Size: 1 MB
Price: Free
ISBN:978-1608829521

Love Me, Don’t Leave Me by Michelle Skeen PDF Download

Here is a link to follow up download properly without any delay and restriction, feel free to download and enjoy reading your book. Hope you like and recommend it to others to visit and download.

ePub