I Want to Change My Life by Steven M Melemis ePub Download

March 31, 2022 Personal Growth

I Want to Change My Life by Steven M Melemis Download PDF eBook free. “I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction” is a remarkable self-development book that is now available for download in PDF and ePub format.

I Want to Change My Life by Steven M Melemis Summary

“I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

“The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them.

The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.”

Details About I Want to Change My Life by Steven M Melemis

Book Title & Author: I Want to Change My Life by Steven M Melemis
Publish Date: 2022
Language: English
Genre: Self Development
Format: PDF/ePub
Size: 1 MB
Price: Free
ISBN:978-1897572238

I Want to Change My Life by Steven M Melemis PDF Download

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ePub