How to Do the Work by Nicole LePera ePub Download

How to Do the Work by Nicole LePera Download PDF eBook free. “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your SelfASIN B08FRND9CR” is a remarkable self-development book that is now available for download in PDF and ePub format.

How to Do the Work by Nicole LePera Summary

“How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your SelfASIN B08FRND9CR” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.

HowtoDotheWork epub

“As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

HowtoDotheWork epub

In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.”

Details About How to Do the Work by Nicole LePera

  • Book Title & Author: How to Do the Work by Nicole LePera
  • Publish Date: 2022
  • Language: English
  • Genre: Self Development
  • Format: PDF/ePub
  • Size: 1 MB
  • Price: Free
  • ASIN: B092394734

How to Do the Work by Nicole LePera PDF Download

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