Habits of a Happy Brain by Loretta Graziano Breuning ePub Download

December 2, 2022 Fiction

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Habits of a Happy Brain by Loretta Graziano Breuning Summary

“Habits of a Happy Brain by Loretta Graziano Breuning” is a popular book that is now available for download in PDF and ePub format. “Loretta Graziano Breuning” is the author of this impressive book. Here is the summary of this book;

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

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Details About Habits of a Happy Brain

Series Books Name: Habits of a Happy Brain
Authors:Loretta Graziano Breuning
Publish Date:December 16, 2015
Language: English
Genre:Emotional Mental Health, Emotional Self Helpm, Happiness Self-Help
Format: PDF/ePub
Size: 1 MB
Pages: 238
Price: Free

Habits of a Happy Brain by Loretta Graziano Breuning PDF Download

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