Getting Past Your Past by Francine Shapiro ePub Download

Getting Past Your Past by Francine Shapiro Download PDF eBook free. “Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy” is a remarkable self-development book that is now available for download in PDF and ePub format.

Getting Past Your Past by Francine Shapiro Summary

“Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.GettingPastYourPast epub“A totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don’t fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.

GettingPastYourPast pdfShapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don’t serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.”

Details About Getting Past Your Past by Francine Shapiro

  • Book Title & Author: Getting Past Your Past by Francine Shapiro
  • Publish Date: 2022
  • Language: English
  • Genre: Self Development
  • Format: PDF/ePub
  • Size: 1 MB
  • Price: Free
  • ISBN:978-1609619954

Getting Past Your Past by Francine Shapiro PDF Download

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