Fitness for Every Body by Meg Boggs ePub Download
Fitness for Every Body by Meg Boggs Download PDF eBook free. “Fitness for Every Body: Strong, Confident, and Empowered at Any Size” is a remarkable self-development book that is now available for download in PDF and ePub format.
Fitness for Every Body by Meg Boggs Summary
“Fitness for Every Body: Strong, Confident, and Empowered at Any Size” is a good self-help book to change your life. It is a great book written by a great author. Here is its description and a brief summary to get an idea about its content.
“For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual.
It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.”
Details About Fitness for Every Body by Meg Boggs
- Book Title & Author: Fitness for Every Body by Meg Boggs
- Publish Date:(April 27, 2021)
- Language: English
- Genre: Self Development
- Format: PDF/ePub
- Size: 1 MB
- Price: Free
Fitness for Every Body PDF Download
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