Body Love by Kelly LeVeque PDF Download

June 21, 2022 Popular

Download Body Love by Kelly LeVeque PDF free. The “Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever” is your one-stop resource to living clean and happy.

Description of Body Love by Kelly LeVeque PDF

The “Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever” provides guidelines for how to eat and live a healthy & happy life. Kelly LeVequethe is author of this book. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds and why they aren’t sustainable. She uses science to explain how our body breaks down food and what to eat to optimize fat loss and energy. She explains things in an easy to understand manner and encourages balance. This is not a diet, it’s a way of life.

She breaks down the science behind everything in a way that’s simple and easy to digest and most importantly, Kelly realizes we’re all humans and we’re not perfect and will not eat perfectly 100% of the time. Even though she digs into the science behind everything, her writing style is casual, approachable and funny. We would highly recommend this book to anyone who wants a more sustainable, balanced and fact-based approach to food.

Details about Body Love by Kelly LeVeque PDF

Name: Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
Author: Kelly LeVeque
ISBN: 10: 0062569147
Language: English
Genre: Food, Health & Fitness
Format: PDF/ePub
Size: 12 MB
Pages: 288
Price: Free

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