The Happiness Project by Gretchen Rubin PDF Download
Download The Happiness Project by Gretchen Rubin PDF free. “The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun” tells the true way of happiness.
Description of The Happiness Project by Gretchen Rubin PDF
“The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun” great book that helps you appreciate the little things in life. Gretchen Rubin is the author of this book. The author spent an entire year working on something we all could use more of in our lives happiness. Taking each month to focus on one part of her life to improve her overall happiness, Rubin examined different aspects like marriage, parenting, money and friendship and tried to find ways to add more fun and happiness to each. Based on her own extensive research, Rubin peppers her book with references to psychological studies and concepts and uses pertinent quotes from famous authors and historical figures.
This idea isn’t groundbreaking, but Rubin ties these ideas together to build a happiness manifesto that we believe anyone can draw from to improve their lives. Each chapter lists the goals she set for herself for that month. When it came to marriage she found such things as hugging her husband more and longer had a positive effect on both. And a friend’s marriage mantra to love her husband “just as he is” demonstrates that some happiness advice can just as easily be found among friends and acquaintances. Rubin sums up the reason for her happiness quest best by saying “the days are long, but the years are short”.
Details About The Happiness Project by Gretchen Rubin PDF
- Name: The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
- Author: Gretchen Rubin
- ISBN: 10: 0062414852
- Language: English
- Genre: Emotions & Mental Health
- Format: PDF/ePub
- Size: 2 MB
- Pages: 368
- Price: Free
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