The Fear Cure by Lissa Rankin M.D. ePub Download

January 24, 2024 Personal Growth

Download The Fear Cure by Lissa Rankin ePub eBook free. “The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul” is a pearl of Wonderful wisdom, spiritual, open, realistic, hopeful, funny book for anyone looking to develop his or her mind and use their own courage & strength to learn more about how the power of fear can be a remedy for healing our bodies, minds, and hearts from all the blocks we’ve faced at some point in life.

Description of The Fear Cure by Lissa Rankin ePub

“The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul” is a must-read book for anyone contemplating making changes within their lives. Lissa Rankin M.D. is the author of this perfect and awesome book. Dr. Lissa once again gifts us with her experiences, observations and medical wisdom on living within wellness by asking us to discover more about ourselves through understanding the difference between our false fears and real ones. She also makes available the tools to help you “write your own prescription” to cure the power false fears have over you. Lissa has written another great book in line with her ground-breaking Mind Over Medicine. Once again rich in scientific research and evidence this time to show us why learning to “cure” our fear makes so much sense. The word “fear” itself generates itself. Or it can. But Lissa has done a sensitive and masterful job of combining strong compelling evidence with helpful guidance on how to begin the journey of a courageous life, along with valuable lessons she has learned along the way. The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul by Lissa, M.D. will show you how to reshape your relationship with fear and learn how it can show you what fear has to teach us about ourselves.

The author discusses the Small Self or ego which is concerned about your image and how things should be done according to societal expectations. Then there is the Inner Pilot Life which is basically the Higher Self and is run mainly by your intuition. This is a skill that you need to develop. We are inter-connected and so the oneness that we feel with the Universe puts us in a good position of listening to your intuition in all times, not only in fearful times. How many times have you had a hunch to do or say something but did not do so or fell silent? Did you not take that right-hand turn driving home and proceeded straight only to find that there is a traffic delay due to an accident, whereas had you listened to your intuition, you would have by-passed the entire accident? Listening to your intuition can make your life easier and more fulfilling. If you challenge yourself with things that scare you, you can become more desensitized to it and act from a position of courage. It takes courage to deal with your false fears. By being able to “win” over your fears, you will feel stronger and more able to deal with other fears. You can start by starting with baby goals that are not as fear-inducing. With each step, you will find that you are able to do more and more. In essence, it is more important to choose soul alignment instead of security and comfort to continue to become more aligned with your Inner Pilot Light. You can always pray when fear is hitting you between the eyes.

Detail About The Fear Cure by Lissa Rankin ePub

Name: The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul
Author: Lissa Rankin M.D.
ISBN: 1401944272
Language: English
Genre: Christian Self Help, Emotional Mental Health, Healing,
Format: PDF/ePub
Size: 1 MB
Page: 336
Price: Free